Training diary, sort of... plus my comments on the things I try.
I don't really train for six packs or big guns, it's more that there are a few impressive things that I want to be able to do.
mercredi 17 août 2011
Insanity D18
Cardio recovery was simply bad... I was so tired this mornin... still did what I could but that wasn't a lot. I still managed to be a little more in for static leg work but the rest was ... ridiculous.
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