jeudi 22 septembre 2011

Insanity D54

Finally didn't do Max Recovery,
I wanted to do the gym work first and got so caught in it I did a lot more than usual and burned myself a little too much for Max Recovery... And yes this is an excuse I just didn't really feel like doing it and that's all (even if it's true I was really tired after gym)

D54 Max Interval Circuit, is still demanding, especially at the end and with arm exercises. I don't feel super tired after though.

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